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The idea of Relax'Art class is to take time for yourself, to develop your wellbeing by using art and a creative time and enjoy !
It's a new and unique concept.
Express yourself and explore your imagination and creative side with calm and peaceful music.
The benefits of arts and crafts
Take some time to figure out what inspires you, and enjoy the benefits that a creative activity offers. Here are just a few:
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Stress relief: When you’re immersed in a craft you enjoy, you focus on it and stop thinking (even for a little while) about what’s bothering you.
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It encourages creativity: If you feel overwhelmed, tired of having so many work meetings on Zoom, or simply out of new ideas, maybe what you need is to do something artistic that allows you to express yourself in a different way.
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It allows you to learn new skills. Even if you already have ideas about the art or craft you’re going to undertake, you can always innovate, develop your talent and acquire new knowledge.
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Addicted to the phone and/or social networks? While you may have to consult some online source to do your art or crafting activities (especially if you’re a beginner), the amount of screen time will never be the same. Sometimes digital disconnection is necessary for mental hygiene.
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The satisfaction of accomplishment: Enjoying both the process of creation and the final result itself is a source of joy and pride. Plus, it will give you a good dose of confidence in yourself and what you’re capable of accomplishing, which will have a positive impact on your self-esteem and overall mood.
RELAXART CONCEPT
The Relax'Art is a new and unique concept : using art to release stress and allow you to take time for yourself. It's a guided class and especially designated for all levels. The Relax'Art aim is to give the opportunity to creative minds to join a class without thinking about the result. Art is a medium to reduce stress. This class explores the use of colours, lines, shapes, as a form of creative expression. Doing this class can help your wellbeing, think positive, develop creativity and open your mind.
In recent years, many of us have increased our screen time, myself included! Faced with the impossibility—or at least difficulty—of going out, many of us have taken refuge in social networks, streaming services and online messaging to talk to our friends and family. But this reliance on technology to communicate is not entirely healthy, either physically (eyesight, sedentary lifestyle, etc.) or mentally (more stress and even isolation).
Arts to crafts are not just for children
Sometimes we believe that arts and crafts are only for children, but that’s not the case. They’re also extremely beneficial for adults, and now more than ever it’s important to include them in our weekly routines.
If you’re one of those people who think they’re not creative or don’t have any manual skills, remember that we all are creative, each in our own unique way, and that's exactly how Relax'Art is helping and supporting you step by step during the session.
Relax'Art is offering different options and classes, so you don't have anymore excuse not to join us!
Relax'Art Creative Mums ART&WINE
ABOUT THE CLASS
The Relax'Art is a time to explore your creative side, as well as discovering art material.
A new surprise for each class...
Each session is a different theme that you will discover in the class. It can be different theme such as abstract, about nature, animals, objects or even linked to an artist or art movement. It's also a range of techniques and material. You will explore new material or use it some that you know already in a different way. Few example of material can be paint, ink,pastel,plasticine,collage, recycled objects and a lot more...
MEET THE ARTIST & TEACHER
Diane Persicot
I started painting and drawing with art classes at the age of 10. If you wonder what type of art I am doing, you can also see my own personal practice on my artistic website.
I grow up in France, where studied History of Art and I graduated in Mediation Culturelle.
I have been teaching Art for the last years in a nursery and I also completed recently a training in Art Therapy with BAAT (British Association of Art Therapists).
I am passionate about Art, I created Relax'Art this unique concept, to help people to release stress and I am convinced that all type of art can affect our mood in a positive way, making us feel happier, calmer, or even inspired you in your life. Looking at children doing art seems so obvious, but we sometimes forget that we you can also do it as an adult. Through this class, you take time for yourself and wellness and well-being.